{"id":854,"date":"2024-07-10T17:04:27","date_gmt":"2024-07-10T12:34:27","guid":{"rendered":"https:\/\/bambomarket.com\/mag\/?p=854"},"modified":"2024-07-30T18:35:33","modified_gmt":"2024-07-30T14:05:33","slug":"how-to-prepare-rice-vinegar","status":"publish","type":"post","link":"https:\/\/bambomarket.com\/mag\/how-to-prepare-rice-vinegar\/","title":{"rendered":"\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc"},"content":{"rendered":"

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1.\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0634\u0641\u0627\u0641 \u0648 \u0645\u0644\u0627\u06cc\u0645 \u0627\u0633\u062a \u0648 \u0637\u0639\u0645 \u0646\u0633\u0628\u062a\u0627\u064b \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

2.\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0631\u0646\u06af \u062a\u06cc\u0631\u0647 \u0648 \u0637\u0639\u0645 \u063a\u0644\u06cc\u0638\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0686\u06cc\u0646\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u063a \u062a\u0631\u0634 \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\u062c\u0647\u062a \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/strong><\/span><\/a><\/p>\n

3. \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0642\u0631\u0645\u0632: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u062a\u062e\u0645\u06cc\u0631 \u0628\u0631\u0646\u062c \u0642\u0631\u0645\u0632 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f \u0648 \u0631\u0646\u06af \u0642\u0631\u0645\u0632 \u0648 \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u06a9\u0645\u06cc \u062a\u0631\u0634 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0633\u0631\u06a9\u0647 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0686\u06cc\u0646\u06cc \u0648 \u062a\u0627\u06cc\u0648\u0627\u0646\u06cc \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a.<\/p>\n

\"\u0633\u0631\u06a9\u0647<\/p>\n

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\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u063a\u0630\u0627<\/strong><\/h3>\n

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\u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong><\/h3>\n

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\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong><\/h3>\n

\u0627\u0633\u06cc\u062f \u0627\u0633\u062a\u06cc\u06a9 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u06a9\u0647 \u0647\u0631 \u062f\u0648 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n

\u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628<\/strong><\/h3>\n

\u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0648 \u0636\u062f \u0642\u0627\u0631\u0686\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0627\u0633\u06cc\u062f \u0627\u0633\u062a\u06cc\u06a9 \u0648 \u0633\u0627\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062f\u0631 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n

\u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<\/strong><\/h3>\n

\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u06a9\u0646\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0622\u06a9\u0646\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 pH \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0634\u06a9\u06cc \u06cc\u0627 \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u067e\u0648\u0633\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/strong><\/h3>\n

\u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628) \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n

\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/strong><\/h3>\n

\u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0646\u0648\u0644\u200c\u0647\u0627 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0628\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n

\u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc<\/strong><\/h3>\n

\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u06cc\u062a \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n

\u0628\u0647\u0628\u0648\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/strong><\/h3>\n

\u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635\u060c \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0641\u06cc\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f\u060c \u0627\u0644\u0628\u062a\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u0639\u062a\u062f\u0644 \u0648 \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647.<\/p>\n

\"\u0633\u0631\u06a9\u0647<\/p>\n

\u06a9\u0627\u0631\u0628\u0631\u062f \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c<\/strong><\/h2>\n

1. \u0633\u0648\u0634\u06cc<\/strong><\/h4>\n

\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u06cc\u06a9 \u062c\u0632\u0621 \u0627\u0633\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u0628\u0647 \u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc \u0637\u0639\u0645 \u062e\u0627\u0635\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u0628\u0631\u0646\u062c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0634\u06a9\u0644 \u0633\u0648\u0634\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.\u062c\u0647\u062a \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc<\/strong><\/span><\/a> \u062f\u0631 \u062e\u0627\u0646\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n

2. \u0633\u0633\u200c\u0647\u0627 \u0648 \u0645\u0627\u0631\u06cc\u0646\u0627\u062f\u0647\u0627<\/strong><\/h4>\n

\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u067e\u0627\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0633\u0633\u200c\u0647\u0627 \u0648 \u0645\u0627\u0631\u06cc\u0646\u0627\u062f\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0633\u0631\u06a9\u0647 \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u0627\u062f\u0644 \u062e\u0648\u0628\u06cc \u0628\u06cc\u0646 \u062a\u0631\u0634\u06cc \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.\u062c\u0647\u062a \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0633\u0633 <\/strong><\/span><\/a>\u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n

3. \u0633\u0627\u0644\u0627\u062f\u0647\u0627<\/strong><\/h4>\n

\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0633\u0627\u0644\u0627\u062f\u0647\u0627 \u0648 \u0633\u0633\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0686\u0627\u0634\u0646\u06cc \u0633\u0628\u06a9 \u0648 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0628\u0631\u0627\u06cc \u0633\u0627\u0644\u0627\u062f\u0647\u0627\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0633\u0627\u0644\u0627\u062f \u0646\u0648\u062f\u0644 \u0648 \u0633\u0627\u0644\u0627\u062f\u0647\u0627\u06cc \u062e\u0646\u06a9 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f.\u062c\u0647\u062a \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0646\u0648\u062f\u0644<\/strong> <\/span><\/a>\u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n

4. \u062a\u0631\u0634\u06cc\u200c\u0647\u0627<\/strong><\/h4>\n

\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u062a\u0631\u0634\u06cc\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0622\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0631\u0634\u06cc \u0637\u0639\u0645 \u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f.\u0627\u06af\u0631 \u0645\u0627\u06cc\u0644 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u062a\u0631\u0634\u06cc \u0632\u0646\u062c\u0628\u06cc\u0644<\/strong><\/span><\/a> \u0645\u06cc \u0628\u0627\u0634\u06cc\u062f \u062d\u062a\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

5. \u067e\u062e\u062a \u0648 \u067e\u0632<\/strong><\/h4>\n

\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc\u060c \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0627\u0635\u0644\u06cc \u062f\u0631 \u067e\u062e\u062a \u0648 \u067e\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0686\u0627\u0634\u0646\u06cc \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0627\u0628\u0647\u200c\u0627\u06cc\u060c \u0633\u0648\u067e\u200c\u0647\u0627 \u0648 \u062e\u0648\u0631\u0634\u062a\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n

\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c<\/strong><\/h2>\n

\u062a\u0647\u06cc\u0647 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0647 \u06a9\u0645\u06cc \u0632\u0645\u0627\u0646 \u0648 \u062f\u0642\u062a \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u062c\u0627\u0644\u0628 \u0648 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n

\"\u0633\u0631\u06a9\u0647<\/h3>\n

\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645:<\/strong><\/h3>\n

– \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f: 2 \u0641\u0646\u062c\u0627\u0646
\n– \u0634\u06a9\u0631: 1 \u0641\u0646\u062c\u0627\u0646
\n– \u0645\u062e\u0645\u0631 \u0634\u0631\u0627\u0628: 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc
\n– \u0622\u0628: 8 \u0641\u0646\u062c\u0627\u0646<\/p>\n

\u00a0\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/strong><\/span><\/a><\/p>\n

\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647:<\/strong><\/h3>\n

1. \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0646\u062c<\/strong><\/h4>\n

– \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u062a\u0627 \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u0636\u0627\u0641\u06cc \u0622\u0646 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0648\u062f.
\n– \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646 4 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.
\n– \u0633\u067e\u0633 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0622\u06cc\u062f\u060c \u0633\u067e\u0633 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u0631\u0646\u062c \u0628\u0647 \u0645\u062f\u062a 30 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 1 \u0633\u0627\u0639\u062a \u0628\u067e\u0632\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f.<\/p>\n

\u00a02. \u062a\u0647\u06cc\u0647 \u0645\u062e\u0644\u0648\u0637 \u0628\u0631\u0646\u062c<\/strong><\/h4>\n

– \u0628\u0631\u0646\u062c \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u0628\u0632\u0631\u06af \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646 4 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0648 1 \u0641\u0646\u062c\u0627\u0646 \u0634\u06a9\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.
\n– \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0634\u06a9\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u062d\u0644 \u0634\u0648\u062f.<\/p>\n

\u00a03. \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u062e\u0645\u0631<\/strong><\/h4>\n

– \u0645\u062e\u0645\u0631 \u0634\u0631\u0627\u0628 \u0631\u0627 \u0628\u0647 \u0645\u062e\u0644\u0648\u0637 \u0628\u0631\u0646\u062c \u0648 \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0645\u0631 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u0645\u062e\u0644\u0648\u0637 \u062d\u0644 \u0634\u0648\u062f.
\n– \u0638\u0631\u0641 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u067e\u0627\u0631\u0686\u0647 \u0646\u0627\u0632\u06a9 \u067e\u0648\u0634\u0627\u0646\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062c\u0627\u06cc\u06cc \u06af\u0631\u0645 \u0648 \u062a\u0627\u0631\u06cc\u06a9 \u0628\u0647 \u0645\u062f\u062a 5 \u062a\u0627 7 \u0631\u0648\u0632 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u062a\u062e\u0645\u06cc\u0631 \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062f\u062a\u060c \u0645\u062e\u0645\u0631 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u062c\u0632\u06cc\u0647 \u0634\u06a9\u0631 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0627\u0644\u06a9\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

4. \u062a\u062e\u0645\u06cc\u0631 \u062f\u0648\u0645<\/strong><\/h4>\n

– \u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a 5 \u062a\u0627 7 \u0631\u0648\u0632\u060c \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0631\u0646\u062c \u0627\u0632 \u0645\u0627\u06cc\u0639 \u062c\u062f\u0627 \u0634\u0648\u062f. \u0645\u0627\u06cc\u0639 \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0647\u0645\u0627\u0646 \u0634\u0631\u0627\u0628 \u0628\u0631\u0646\u062c \u0627\u0633\u062a.
\n– \u0634\u0631\u0627\u0628 \u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u062a\u0645\u06cc\u0632 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0631 \u062c\u0627\u06cc\u06cc \u06af\u0631\u0645 \u0648 \u062a\u0627\u0631\u06cc\u06a9 \u0628\u0647 \u0645\u062f\u062a 4 \u062a\u0627 6 \u0647\u0641\u062a\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u062a\u062e\u0645\u06cc\u0631 \u062f\u0648\u0645 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u0627\u0644\u06a9\u0644 \u0628\u0647 \u0627\u0633\u06cc\u062f \u0627\u0633\u062a\u06cc\u06a9 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u0631\u06a9\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

5. \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646 \u0648 \u0630\u062e\u06cc\u0631\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong><\/h4>\n

– \u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a 4 \u062a\u0627 6 \u0647\u0641\u062a\u0647\u060c \u0633\u0631\u06a9\u0647 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0633\u0648\u0628\u0627\u062a \u0648 \u0630\u0631\u0627\u062a \u0627\u0636\u0627\u0641\u06cc \u062c\u062f\u0627 \u0634\u0648\u0646\u062f.
\n– \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0631 \u0628\u0637\u0631\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u062a\u0645\u06cc\u0632 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0631\u0628 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0645\u062d\u06a9\u0645 \u0628\u0628\u0646\u062f\u06cc\u062f.
\n– \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u00a0\u0646\u06a9\u0627\u062a \u0645\u0647\u0645:<\/strong><\/h4>\n

– \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0627\u0645 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0648 \u0638\u0631\u0648\u0641\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062a\u0645\u06cc\u0632 \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u0634\u062f\u0647 \u0628\u0627\u0634\u0646\u062f \u062a\u0627 \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.
\n– \u062f\u0645\u0627 \u0648 \u0645\u062d\u06cc\u0637 \u062a\u062e\u0645\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0645\u06a9\u0627\u0646 \u0628\u0627\u06cc\u062f \u06af\u0631\u0645 \u0648 \u062a\u0627\u0631\u06cc\u06a9 \u0628\u0627\u0634\u062f \u062a\u0627 \u062a\u062e\u0645\u06cc\u0631 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.
\n– \u0627\u06af\u0631 \u0628\u0648\u06cc \u0633\u0631\u06a9\u0647 \u062e\u06cc\u0644\u06cc \u062a\u0646\u062f \u06cc\u0627 \u063a\u06cc\u0631 \u0645\u0639\u0645\u0648\u0644 \u0628\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u062e\u0645\u06cc\u0631 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0628\u0627 \u062a\u0647\u06cc\u0647 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0637\u0639\u0645 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0627\u0635\u06cc \u0631\u0627 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n

 <\/p>\n

\"\u0633\u0631\u06a9\u0647<\/p>\n

<\/h1>\n

<\/h1>\n","protected":false},"excerpt":{"rendered":"

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\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f: 1.\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0634\u0641\u0627\u0641 \u0648 \u0645\u0644\u0627\u06cc\u0645 \u0627\u0633\u062a \u0648 \u0637\u0639\u0645 \u0646\u0633\u0628\u062a\u0627\u064b \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. 2.\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0631\u0646\u06af \u062a\u06cc\u0631\u0647 \u0648 \u0637\u0639\u0645 \u063a\u0644\u06cc\u0638\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0686\u06cc\u0646\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u063a \u062a\u0631\u0634 \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\u062c\u0647\u062a \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0633\u06cc\u0627\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f. 3. \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0642\u0631\u0645\u0632: \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u062a\u062e\u0645\u06cc\u0631 \u0628\u0631\u0646\u062c \u0642\u0631\u0645\u0632 \u0628\u0647 \u062f\u0633\u062a …<\/p>\n","protected":false},"author":4,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-properties"],"acf":[],"yoast_head":"\n\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc - \u0628\u0627\u0645\u0628\u0648 \u0645\u06af<\/title>\n<meta name=\"description\" content=\"\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 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property=\"article:published_time\" content=\"2024-07-10T12:34:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-30T14:05:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bambomarket.com\/mag\/wp-content\/uploads\/2024\/07\/pixta_58682823_M_480x480.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u062d\u062f\u06cc\u062b \u0627\u062d\u0645\u062f\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062d\u062f\u06cc\u062b \u0627\u062d\u0645\u062f\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bambomarket.com\\\/mag\\\/how-to-prepare-rice-vinegar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bambomarket.com\\\/mag\\\/how-to-prepare-rice-vinegar\\\/\"},\"author\":{\"name\":\"\u062d\u062f\u06cc\u062b \u0627\u062d\u0645\u062f\u06cc\",\"@id\":\"https:\\\/\\\/bambomarket.com\\\/mag\\\/#\\\/schema\\\/person\\\/715a2f8a4fcb7111f5fe1c5c227b192f\"},\"headline\":\"\u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0628\u0631\u0627\u06cc 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